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So, you’re thinking about going to therapy…

If you’re facing challenges such as anxiety, grief, relationship issues, or life transitions, know that you’re not alone. As a Registered Counsellor in Vancouver, I offer 50-minute individual online counselling sessions designed to help you navigate these difficulties and foster personal growth.  

I understand that seeking support can feel daunting, but I encourage you to take the leap towards this powerful act of self-care and courage. Remember, therapy is a collaborative journey, and I’m here to support you in finding your inner wisdom and empowerment. If you’re ready to embark on this path toward healing and personal growth, I invite you to reach out and take the first step.

Why Choose Therapy?

Therapy provides a safe, confidential space to explore your thoughts and feelings, gain insights into your behaviors, and develop coping strategies. It’s a collaborative process where you can work towards healing, self-discovery, and achieving a more balanced life.

Remember, seeking help is a sign of strength. Together, we can work towards a happier, more authentic you. If you’re ready to embark on this journey, I invite you to schedule a free 15-minute consultation. This initial meeting allows us to discuss your concerns and determine how I can best support you. You can book a session by clicking the “Book” button on my website.  

Remember, seeking help is a sign of strength. Together, we can work towards a happier, more authentic you.

Warm regards,

Ana